West Hartford Connecticut Adult & Youth Martial Arts Training – Mixed Martial Arts, Kung-Fu, Muay Thai, Karate, Brazilian Jiu-Jitsu, MMA, Capoeira

West Hartford Connecticut Adult & Youth Martial Arts Training – Mixed Martial Arts, Kung-Fu, Muay Thai, Karate, Brazilian Jiu-Jitsu, MMA, Capoeira

      Plus One Defense Systems provides students with a systematic approach to martial arts training, in an atmosphere that is ethical and well-rounded. We are unique and different from any school in the West Hartford Connecticut area, and our facility is top-notch. (Check-out the virtual tour.)

     Located at 9 Tolles Street in West Hartford, CT, our martial arts school has a staff of diversified instructors and we offer instruction in Kung-Fu, Karate, Muay Thai, Brazilian Jiu Jitsu (BJJ), Aikido, Jujutsu, Freestyle Kickboxing, Judo, Boxing, Mixed Martial Arts/MMA, Capoeira, Kali/Silat, Kettlebell Training, and soft style arts… all under one roof!

     We are open six days throughout the week. Our facility has two floors which includes: several thousand square feet of mats, an MMA cage, a boxing ring, a full fitness center (with cardio equipment, machines, & free weights), showers, a full complement of training equipment, a wi-fi lounge, and 17 staff members. We are arguably the most fully functional martial arts academy in the state of Connecticut, and we are ready to help you reach your training goals in a variety of styles!

     After reviewing the website, if you would like to participate with us in our free trial program or if you have any questions, please call Sensei Darin Reisler at 860-922-5343, or e-mail Darin@TeamPlusOne.com.

kung-fu_karate_brazilian_jiu_jitsu_bjj_muay thai_kickboxing_aikido_jujutsu_kali_escrima_classes_in_west_hartford_ctWelcome to our dojo!

If this is your first visit to the site, I’m delighted that you’re taking the initial steps to becoming a martial artist!  When it comes to martial arts training, strength is often shown primarily with having the courage to begin.

If you are in the greater West Hartford Connecticut area, whether you are five years old or seventy-five, your martial arts journey at Plus One Defense Systems will provide you with many great benefits.

For kids, our programs are focused on building character, improving attention span, focus, physical fitness, and self-control, while providing personal safety and self-defense techniques.  We do this through a myriad of martial arts systems and provide a great deal of opportunities for young people to train in various styles.

For adult martial arts, we continue our focus on bringing you all the benefits that the martial arts have to offer. These include personal empowerment, heightened self-confidence, stress relief, physical conditioning, and personal safety / self-defense instruction.  Our free newsletter is also packed with great tips! We have a fantastically supportive atmosphere, and we offer an incredible variety of martial arts classes in multiple disciplines.  Located in West Hartford, we strive to be the best martial arts school in Connecticut.  Whether you are looking for classical martial arts, contemporary systems, or mixed martial arts (MMA) in Connecticut, we can help you reach your goals.  Areas of instruction include: Kung-Fu, Muay Thai, Brazilian Jiu Jitsu (BJJ), Capoeira, Karate, Judo, Mixed Martial Arts / MMA, Aikido, Jujutsu, Boxing / Kickboxing, Kali / Silat, Tae Kwon Do, Kettlebells, and Soft Style Arts.  We are open six days a week, and we offer several flexible program options.

I look forward to training with you!

sensei-reisler-signature



Spotlight: Student of the Month

Our Student of the Month for June is a three way tie between Olivia, Robbie, and Sophia Giuffria- listed in alphabetical order. :-)   Olivia and Robbie have been training for four years; Sophia has been training for seven years.  While they are siblings, and they train in many classes together, they began their martial arts training for different reasons.   More »

Beyond Team Plus One

Plus One Donates 10% of Net Profits

As a student at Plus One you are investing in yourself and your community, both locally and at-large.  We are proud to donate 10% of our net profits to people and organizations at both a local and global level.

More »

We are a clean water zone!

One might wonder why we don’t sell nor endorse the buying of bottled water.

The answer is simple: water needs to stay where it is, and the people who live where water is located need access to it!  More »

Hartford Courant- “Best Martial Arts School” in the Greater Hartford Area!

Thank you so much for all of your votes!  We won the Hartford Courant’s poll and were voted, by you, as the best martial arts school in the Greater Hartford area!  This is a huge honor, as there are over 60 schools to choose from, and this is the second year in a row that you voted us #1.  Thank you! Click here to subscribe to our newsletter and receive free health and wellness tips!

Class Schedules

Testimonials Posted 05-30-2013

We have had MANY people obtain significant benefits from training.  Here’s a quick video that contains some testimonials about how our students have lost weight, gained confidence, and much more!

More »

Z-Health: Leave Your Pain! Posted 11-05-2012

You may be asking yourself, “What is Z-Health?”  I found myself asking the same question. 

More »

Move-A-Day BJJ: A Daily Brazilian Jiu-Jitsu Desktop Reference Posted 08-02-2011

If BJJ is a meal, and classroom instruction is your main course, this book is a multivitamin. A new technique or drill is covered for each day of the year. That’s 365 straight days of material! The book is available for $19.95 in hardcover format. Call 860-922-5343 to order.

More »

Susbscribe to Plus One Blog RSS Feed Read the Plus One Blog
 
christian kung fu, christian karate, christian martial arts, ethical martial arts plus one defense systems, plus one karate, plusonekarate, brazilian jujutsu, kung fu, karate, martial arts, kenpo, northampton massachusetts, florence massachusetts, farmington connecticut, bristol connecticut, west hartford connecticut, west hartford, connecticut, west hartford muay thai, connecticut muay thai muay thai, hartford muay thai massachusetts, jiu jitsu, ju jitsu, boxing, martial arts supplies, martial arts equipment, karate equipment, karate supplies, darin reisler, Darin Reisler, Martial Arts, kickboxing, Karate, Tae Kwon Do, TKD, Kenpo, Kempo, Judo, Jujutsu, Grappling, Kicking, Wushu, Tai Chi, Tai Chi Chuan, Brazilian Jujitsu, Kick Boxing Judo, kempo, kenpo, mixed martial arts escrima, silat, wushu, jiujitsu, grappling women martial art instruction, girl karate class, woman martial art instruction, plusonekarate.com, plus one karate, plus one defense systems, connecticut karate schools karate pictures, kicking pictures, martial arts pictures west hartford karate, west Hartford karate schools west Hartford martial arts, Connecticut karate schools karate schools Connecticut, Connecticut martial arts dojos in Connecticut, ct karate, karate ct, Hartford karate Hartford martial arts, karate in west Hartford martial arts instruction west hartford, connecticut martial arts instruction, martial arts instruction connecticut, west hartford martial arts schools, martial arts instruction hartford, hartford martial arts instruction, karate in Connecticut, kung fu connecticut connecticut kung fu schools, connecticut dojos connecticut kwoons, west hartford dojos west hartford kwoon, plusonekarate.com, westhartfordkarate.com, farmingtonkarate.com karatect.com, karateconnecticut.com martial arts peace, peaceful martial arts, mixed martial arts, mma, west hartford mma, muay thai hartford, muay thai w. hartford, karate school w. hartford, west hartford mixed martial arts, capoeira connecticut, west hartford capoeira, capoeira west hartford, hartford capoeira, capoeira, connecticut capoeira, hartford self-defense, Connecticut self-defense, west Hartford self-defense, self-defense Hartford, self-defense Connecticut, self-defense west Hartford, CT self-defense, self-defense CT, hartford self defense, Connecticut self defense, west Hartford self defense, self defense Hartford, self defense Connecticut, self defense west Hartford, CT self defense, self defense CT, fitness Connecticut, hartford self defence, Connecticut self defence, west Hartford self defence, self defence Hartford, self defence Connecticut, self defence west Hartford, CT self defence, self defence CT, hartford self-defence, Connecticut self-defence, west Hartford self-defence, self-defence Hartford, self-defence Connecticut, self-defence west Hartford, CT self-defence, self-defence CT, west hartford fitness, Hartford fitness, ct fitness, Connecticut, fitness, fitness west Hartford, fitness connecticut mixed martial arts, connecticut mma, mma connecticut, mixed martial arts connecticut, muay thai connecticut, connecticut muay thai, kung fu connecticut, connecticut kung fu, Hartford, fitness ct, exercise Connecticut, west Hartford exercise, Hartford exercise, kettlebells west hartford, west hartford kettlebells, kettlebells connecticut, connecticut kettlebells, martial arts fitness center west hartford, ct exercise, exercise ct, exercise Hartford, martial arts instruction west hartford, connecticut martial arts instruction, martial arts instruction connecticut, west hartford martial arts schools, martial arts instruction hartford, hartford martial arts instruction, exercise west Hartford, exercise Connecticut, connecticut martial arts, connecticut fitness, martial arts connecticut, fitness connecticut, connecticut karate, connecticut kung fu, peace, sho biyn jiu, first understand peace christian kung fu, christian karate, christian martial arts, christian karate schools, christian martial arts schools, connecticut christian martial arts, connecticut christian karate, west hartford christian karate, west hartford christian martial arts, plus one defense systems, plus one karate, connecticut brazilian jiujitsu west hartford brazilian jiujitsu connecticut mixed martial arts hartford mixed martial arts plusonekarate, plusonekarate.com, kung fu, wushu, karate, martial arts, kenpo, women martial art instruction, girl karate class, woman martial art instruction, northampton massachusetts, martial arts instruction west hartford, connecticut martial arts instruction, martial arts instruction connecticut, west hartford martial arts schools, martial arts instruction hartford, hartford martial arts instruction, florence massachusetts, farmington connecticut, bristol connecticut, west hartford connecticut, west hartford, connecticut, massachusetts, west hartford muay thai, connecticut muay thai hartford muay thai, muay thai jiu jitsu, ju jitsu, jiujitsu, jujutsu, martial arts supplies, Connecticut martial arts equipment, martial arts fitness center west hartford, west hartford martial arts equipment, west hartford martial arts equipment, west hartford martial arts supplies, west hartford karate equipment, hartford martial arts supplies, hartford karate equipment, darin reisler, Martial Arts, kickboxing, kenpo, kempo, judo, escrima, silat, mixed martial arts, grappling, Karate, Hapkido, Tae Kwon Do, TKD, Kenpo, Kempo, Judo, Jujutsu, Grappling, Kicking, Wushu, Tai Chi, Tai Chi Chuan, Brazilian Jujitsu, brazilian jiujitsu, brazilian jujutsu, Kick Boxing, west hartford karate, west Hartford karate schools, west Hartford martial arts, west hartford karate lessons, west hartford martial arts lessons, Connecticut karate schools, karate schools Connecticut, Connecticut martial arts, Connecticut karate lessons, Connecticut martial arts lessons, dojos in Connecticut, ct karate, karate ct, Hartford karate, west hartford muay thai, muay thai muay thai connecticut, connecticut muay thai Hartford martial arts, Hartford karate lessons, hartford martial arts lessons, karate in west Hartford, karate in Connecticut, kung fu connecticut, connecticut kung fu schools, west hartford kung fu lessons, hartford kung fu lessons, west hartford kung-fu, connecticut dojos, connecticut kwoons, west hartford dojos, west hartford kwoon, plusonekarate.com, martial arts instruction west hartford, connecticut martial arts instruction, martial arts instruction connecticut, west hartford martial arts schools, martial arts instruction hartford, hartford martial arts instruction, westhartfordkarate.com, farmingtonkarate.com, karatect.com, karateconnecticut.com, mixed martial arts, mma, west hartford mma, muay thai hartford, muay thai w. hartford, karate school w. hartford, west hartford mixed martial arts, capoeira connecticut, west hartford capoeira, capoeira west hartford, hartford capoeira, capoeira, connecticut capoeira, hartford self-defense, Connecticut self-defense, west Hartford self-defense, self-defense Hartford, self-defense Connecticut, self-defense west Hartford, CT self-defense, self-defense CT, hartford self defense, Connecticut self defense, west Hartford self defense, self defense Hartford, self defense Connecticut, self defense west Hartford, CT self defense, self defense CT, fitness Connecticut, hartford self defence, Connecticut self defence, west Hartford self defence, self defence Hartford, self defence Connecticut, self defence west Hartford, CT self defence, self defence CT, hartford self-defence, Connecticut self-defence, west Hartford self-defence, self-defence Hartford, self-defence Connecticut, self-defence west Hartford, CT self-defence, self-defence CT, west hartford fitness, connecticut mixed martial arts, connecticut mma, mma connecticut, mixed martial arts connecticut, muay thai connecticut, connecticut muay thai, kung fu connecticut, connecticut kung fu, kettlebells west hartford, west hartford kettlebells, kettlebells connecticut, connecticut kettlebells, martial arts fitness center west hartford, women martial art instruction, girl karate class, woman martial art instruction, Hartford fitness, ct fitness, Connecticut, fitness, fitness west Hartford, fitness Hartford, fitness ct, exercise Connecticut, west Hartford exercise, Hartford exercise, connecticut martial arts, connecticut fitness, martial arts connecticut, fitness connecticut, connecticut karate, connecticut kung fu, ct exercise, exercise ct, exercise Hartford, Martial Arts Connecticut |Kung Fu Connecticut | Brazilian Jiu jitsu Connecticut | Muay Thai Kickboxing Connecticut | Karate Connecticut | Capoeira Connecticut | Aikido Connecticut | Jujutsu Connecticut | Kali Connecticut | Silat Connecticut | MMA Connecticut | Mixed Martial Arts Connecticut | Boxing Connecticut | Self Defense Connecticut | Fitness Connecticut exercise west Hartford, exercise Connecticut, martial arts peace, peaceful martial arts, peace, sho biyn jiu, first understand peace

© 2008-2014 Plus One Defense Systems Martial Arts Studio, 9 Tolles Street, West Hartford, CT 06110 All Rights Reserved